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PERSONAL TRAINING PACKAGES

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10 Sessions 

Prices, Packages:

10 sessions: $150/ session 

Total: $1500

Travel fee not included!

Payment options available! 

Included:

  • One on one personal training

  • Full body assessment (body-fat,

BMI, lean body mass, subcutaneous fat, visceral fat, body water, skeletal muscle, muscle mass, bone mass, BMR and many more)

  • Pain management

  • Injury prevention

  • Customized nutrition plan, gym and home workout plan, indoor and outdoor cardio schedule,

  • Supplement recommendation, weekly check-ins, adjustments, before-after picture,

  • Unlimited questions and contact via phone and email with 24 hour response time.

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20 Sessions 

Prices, Packages:

20 sessions: $135/ session

Save: $300!!

Total: $2700

Payment options available ! 

Included:

  • One on one personal training

  • Full body assessment (body-fat,

BMI, lean body mass, subcutaneous fat, visceral fat, body water, skeletal muscle, muscle mass, bone mass, BMR and many more)

  • Pain management

  • Injury prevention

  • Customized nutrition plan, gym and home workout plan, indoor and outdoor cardio schedule,

  • Supplement recommendation, weekly check-ins, adjustments, before-after picture,

  • Unlimited questions and contact via phone and email with 24 hour response time.

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30 Sessions 

Prices, Packages:

30 sessions: $125/ session

Save: $750!!

Total: $3750  

Payment options available ! 

Included:

  • One on one personal training

  • Full body assessment (body-fat,

BMI, lean body mass, subcutaneous fat, visceral fat, body water, skeletal muscle, muscle mass, bone mass, BMR and many more)

  • Pain management

  • Injury prevention

  • Customized nutrition plan, gym and home workout plan, indoor and outdoor cardio schedule,

  • Supplement recommendation, weekly check-ins, adjustments, before-after picture,

  • Unlimited questions and contact via phone and email with 24 hour response time.

4 Week Online Plan
Buddy Workout - 10
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Prices, Packages:

10 sessions: $60 / session / each

Total: $1200 / $600 each person

 

Included:

  • One on one personal training

  • Full body assessment (body-fat,

BMI, lean body mass, subcutaneous fat, visceral fat, body water, skeletal muscle, muscle mass, bone mass, BMR and many more)

  • Customized nutrition plan, gym and home workout plan, indoor and outdoor cardio schedule,

  • Supplement recommendation, weekly check-ins, adjustments, before-after picture,

  • Unlimited questions and contact via phone and email with 24 hour response time.

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Prices, Packages:

20 sessions: $55 / session / each

Total: $2200 / $1100 each person   

Included:

  • One on one personal training

  • Full body assessment (body-fat,

BMI, lean body mass, subcutaneous fat, visceral fat, body water, skeletal muscle, muscle mass, bone mass, BMR and many more)

  • Customized nutrition plan, gym and home workout plan, indoor and outdoor cardio schedule,

  • Supplement recommendation, weekly check-ins, adjustments, before-after picture,

  • Unlimited questions and contact via phone and email with 24 hour response time.

Buddy Workout - 20
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Prices, Packages:

30 sessions: $50 / session

Total: $3000 / $1500 each person

 

Included:

  • One on one personal training

  • Full body assessment (body-fat,

BMI, lean body mass, subcutaneous fat, visceral fat, body water, skeletal muscle, muscle mass, bone mass, BMR and many more)

  • Customized nutrition plan, gym and home workout plan, indoor and outdoor cardio schedule,

  • Supplement recommendation, weekly check-ins, adjustments, before-after picture,

  • Unlimited questions and contact via phone and email with 24 hour response time.

Buddy Workout - 30
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4 Week Online Plan 

Prices, Packages:

4 week online plan: $99.00

 

Included:

  • 1 weekly check in through phone or email

 

  • Customized nutrition plan

 

  • Gym and home workout plan, Indoor and outdoor cardio schedule

 

  • Supplement recommendation, Adjustments

 

  • Before after pictures

 

  • Unlimited questions via phone or email with 24 hour response time.

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8 Week Online Plan

Prices, Packages:

8 week online plan: $150.00

 

Included:

  • 1 weekly check in through phone or email

 

  • Customized nutrition plan

 

  • Gym and home workout plan, Indoor and outdoor cardio schedule

 

  • Supplement recommendation, Adjustments

 

  • Before after pictures

 

  • Unlimited questions via phone or email with 24 hour response time.

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12 Week Online Plan

Prices, Packages:

12 week online plan: $250.00

 

Included:

  • 1 weekly check in through phone or email

 

  • Customized nutrition plan

 

  • Gym and home workout plan, Indoor and outdoor cardio schedule

 

  • Supplement recommendation, Adjustments

 

  • Before after pictures

 

  • Unlimited questions via phone or email with 24 hour response time.

4 Week Online + 
Personal Training Program
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Prices, Packages:

4 week online plan: $250.00

 

Included:

  • 60 minute free consultation

  • 1 additional 60 minute one on one Personal training 

 

  • Customized nutrition plan

 

  • Gym and home workout plan, Indoor and outdoor cardio schedule

 

  • Supplement recommendation, Adjustments

 

  • Before after pictures

 

  • Unlimited questions via phone or email with 24 hour response time.

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Prices, Packages:

4 week online plan: $350.00

 

Included:

  • 60 minute free consultation

  • 2 additional 60 minute one on one Personal training

 

  • Customized nutrition plan

 

  • Gym and home workout plan, Indoor and outdoor cardio schedule

 

  • Supplement recommendation, Adjustments

 

  • Before after pictures

 

  • Unlimited questions via phone or email with 24 hour response time.

8 Week Online + 
Personal Training Program
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Prices, Packages:

4 week online plan: $450.00

 

Included:

  • 60 minute free consultation

  • 3 additional 60 minute one on one Personal training

 

  • Customized nutrition plan

 

  • Gym and home workout plan, Indoor and outdoor cardio schedule

 

  • Supplement recommendation, Adjustments

 

  • Before after pictures

 

  • Unlimited questions via phone or email with 24 hour response time.

12 Week Online + 
Personal Training Program
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